Abstract
This module deals with the changes that puberty brings. Adolescents become interested in sexuality, love and relationships and need to become smart in making choices in life. The exercises are especially designed for teenagers but most exercises can be used with participants of all ages. The subjects include: understanding physical and emotional changes that happen during puberty, sexuality and gender identity, romantic relationships, safe sex, contraceptive methods and why it is a good idea to prevent unintended pregnancy and becoming parents at a young age. Each unit has several exercises related to the main topic so that trainers can select which exercises are best suited for their target group.